Nutrition key when pedal goes to metal
DUBAI // Health and nutrition are key to pedalling to a fitter future, experts told UAE Cycling Girls. Crossfit coach Dalal Hamza spoke to the all-female cycling group recently after they completed a weekend ride at the Al Qudra track. She cautioned against following diets that cut out vital foods. “Some people conflate food with fat, and it is important to talk about this. All people think […]