An attack on King Fahd International Airport in Dammam killed one person and injured eight others, Saudi Arabia’s civil aviation regulator confirmed on Thursday, as Washington ordered non-essential diplomatic personnel and their families to leave the kingdom. The General Authority of Civil Aviation said the airport was targeted on Wednesday evening, October 21. The person killed was a resident of Saudi Arabia, while the eight injured people […]
By Jag Mohan Thaken CHANDIGARH: Drug issue has boiled up the political and social atmosphere in the state of Punjab. Seeing the assembly elections on the head, all political parties are trying to get the waves in their own favour and targeting each other for the current deteriorated condition due to root level web of […]
Arabian Post Staff -Dubai Britain will deploy Royal Air Force Typhoon fighter jets to protect Saudi Arabian cities and critical infrastructure against escalating missile and drone attacks by Yemen’s Houthi movement, expanding its military involvement in the region. The Ministry of Defence announced on Tuesday that British aircraft would undertake defensive counter-air operations over Saudi Arabia, with explicit instructions not to conduct offensive strikes against the Iran-aligned […]
The world’s most powerful central banks are lining up to raise interest rates at the same time. History suggests this rarely ends quietly. The Federal Reserve is, I believe, likely to hold this month, then hike in December. Markets put the odds of a European Central Bank rise in December at 84%. Canada’s inflation has smashed through its target. British wage growth keeps running hot. Everywhere you […]
Iran’s Islamic Revolutionary Guard Corps has asserted that its military strength has increased by at least 50 per cent, citing improved missiles, drones and additional weapons, although the scale of the claimed expansion has not been independently established. The assertion follows statements by IRGC spokesman Brigadier General Hossein Mohebbi that Iran has acquired more advanced weaponry since its confrontation with the United States and Israel earlier this […]
By Nantoo Banerjee The prolonged blockade of the Strait of Hormuz, lately due to the ego tussle between the United States and Iran, have inflicted severe financial, operational, and human costs on India’s merchant marine industry and broader import-export trade. But, thanks to an excellent supply chain management effort, it failed to impact the country’s […]
Saudi Arabia is seeking stronger regional military cooperation as escalating Houthi attacks expose security vulnerabilities and threaten Crown Prince Mohammed bin Salman’s economic transformation programme. Egypt signalled its readiness on Sunday to provide military assistance against the Iran-backed Yemeni movement, following a series of missile and drone strikes that have killed civilians, disrupted international aviation and threatened vital Saudi infrastructure. President Abdel Fattah el-Sisi called for parliamentary […]
Arabian Post Staff -Dubai Saudi-led forces intercepted two ballistic missiles aimed at Khamis Mushayt and three drones over other parts of Saudi Arabia early on Sunday, the coalition said, as Houthi attacks continued. Coalition spokesman Major General Turki al-Maliki said the missiles had been launched by Yemen’s Houthi movement towards the southern city, which lies near the King Khalid Air Base. Air defences also destroyed two drones […]
Arabian Post Staff -Dubai President Donald Trump has waived sweeping sanctions and tariffs targeting Russia and major buyers of its energy, suspending measures due to take effect on Sunday as his administration seeks to contain soaring diesel prices. An executive order signed on Friday invokes the national interest exemption in the Lindsey O. Graham Sanctioning Russia and Iran Act of 2026, legislation Trump signed on 18 September […]
Britain has advised against all but essential travel throughout Saudi Arabia after escalating missile and drone attacks by Yemen’s Houthi movement heightened threats to airports, major cities and energy installations. The Foreign, Commonwealth & Development Office expanded its warning on Friday to cover the entire kingdom, including Riyadh, Jeddah and Dammam. It retained a stricter instruction against all travel within 10 kilometres of the border with Yemen. […]
European Union leaders backed Ukrainian President Volodymyr Zelenskyy at a Brussels summit on Friday while debating further financial assistance, as a renewed dispute with US President Donald Trump complicated Kyiv’s efforts to sustain its defence against Russia. Zelenskyy appealed for air defence systems, energy support and funding before winter, warning that Russian attacks on Ukrainian infrastructure continued despite Washington’s attempts to broker a halt to strikes on […]
By Dr. Gyan Pathak Socio-political situation in India is worsening faster than anyone can handle it, even the Judiciary, which is seen as moving at comparatively slower pace in delivering justice in the fight between competing interests. “We hope better sense will prevail on everyone,” said Chief Justice of India (CJI) Surya Kant today October […]
By Arun Srivastava Increased aggressiveness and confrontationist attitude of Union home minister Amit Shah —musing police and state machinery, even denying the Supreme Court’s directive to maintain restraint — to curb students’ protests, has caused immense worry in the social and political circles. Apparently, it is being perceived as a sign of the saffron ecosystem […]
President Donald Trump has declined to rule out deploying the United States’ largest conventional bomb against Iran after November’s congressional elections, leaving open the possibility of another escalation in the conflict. Speaking in an interview broadcast on Thursday night, Trump described the weapon, popularly called the Mother of All Bombs, as exceptionally powerful but stressed that it was not nuclear. He did not announce an attack, identify […]
By Dr. Gyan Pathak Prime Minister Narendra Modi’s government has appointed four new governors on October 12, but serious controversies have instantly erupted on two of them – Governor for Odisha Braj Mohan Ram and Governor for Sikkim Dushyant Gautam. Governor of Odisha has betrayed the political motif of the Modi government, while mother and […]
By Bhasha Singh The clouds of unrest are once again gathering over the Gulf region. This time, the epicentre is Yemen’s internal power struggle, which has spilled over into Saudi Arabia, claiming several lives, including that of an Indian national. The Houthi rebels’ attacks on Saudi airports have prompted retaliatory strikes by the Saudi-led coalition […]
Thick smoke from Indonesia’s forest and peatland fires turned skies orange across parts of Kalimantan on Thursday, sharply reducing visibility as neighbouring East Timor began a three-day nationwide school closure amid worsening regional air pollution. Palangkaraya, the capital of Central Kalimantan province, experienced particularly severe conditions, with yellow and orange skies and visibility falling to a few dozen metres. Residents faced hazardous concentrations of airborne particles as […]
An Arab expatriate was injured when debris from an intercepted Houthi ballistic missile struck a residential property and vehicle in Riyadh on Wednesday, Saudi Arabia’s Civil Defence said. The General Directorate of Civil Defence confirmed that Saudi air defence systems intercepted and destroyed the missile launched by Yemen’s Houthi militia on October 14. Fragments subsequently fell in a residential area, causing limited material damage to a house […]
Bengaluru-based Flying Wedge Defence & Aerospace has unveiled a full-scale static prototype of its FWD Supreme autonomous combat aircraft in New Delhi, while preparing a lighter demonstrator for its maiden flight.
The company presented the programme on Tuesday as a proposed family of artificial intelligence-piloted aircraft intended for surveillance, strike and coordinated combat missions. Its smaller FWD Supreme Lite has completed taxi trials, founder Suhas Tejaskanda said, but no first-flight date has been confirmed.
The unveiling marks a further stage in the company’s effort to move from aircraft designs to flight-tested hardware. A static prototype demonstrates the proposed configuration rather than operational performance, and the aircraft’s advertised speed, range and combat capabilities remain development targets.
Flying Wedge envisages two principal versions. The approximately 250kg Supreme Lite is intended to test autonomous navigation, flight control and cooperation between aircraft. The larger Supreme Heavy is designed for longer-range intelligence, surveillance and reconnaissance operations, precision strikes and missions conducted alongside other aircraft.
Company specifications for the heavier aircraft describe a flying-wing configuration measuring roughly 10 metres across, with an internal weapons bay and a payload of about 350kg. The proposed maximum speed is Mach 0.8 to 0.85, with cruising speeds of 500 to 600 kilometres an hour.
Flying Wedge also projects a range exceeding 1,500km and endurance of more than two hours, supported by satellite communications. Those figures have not been validated through publicly documented flight trials of the Supreme Heavy. Its propulsion and systems integration will be crucial to determining whether the design can meet them.
The company calls its operating concept the Mobbing Doctrine. It envisages groups of autonomous aircraft exchanging information and coordinating decisions during missions, rather than relying exclusively on individual high-value combat platforms. Under the concept, surviving aircraft would continue assigned tasks if others were lost.
Such coordination would require dependable communications, reliable target identification and systems capable of operating when links are disrupted. Flying Wedge says artificial intelligence will support navigation, sensor processing and mission execution, although the extent of human oversight during weapons employment has not been established in publicly available technical documentation.
Tejaskanda has described affordability and operational relevance as central aims of the programme. The company is also seeking foreign participation in an India-led development and manufacturing initiative called Operation Triple Seven. Details of binding investment commitments, production arrangements and customer orders have not been publicly established.
A Anbarasu, director general for acquisition at the Ministry of Defence, linked the initiative to the government’s emphasis on joint operations, domestic manufacturing and innovation. His remarks signalled policy interest in such technologies but did not amount to confirmation of a procurement contract or an operational requirement for the aircraft.
Flying Wedge has outlined plans to increase domestically sourced components and has identified the Defence Research and Development Organisation’s Manik engine as a potential propulsion option. The company has indicated that the proportion of locally sourced content could depend substantially on the engine eventually selected.
Its proposed navigation technologies include visual odometry, which estimates an aircraft’s movement by comparing successive camera images. The approach could supplement conventional satellite navigation where signals are degraded or unavailable, although its effectiveness in military conditions would need to be demonstrated through testing.
The Supreme programme joins international efforts to develop uncrewed aircraft capable of cooperating with piloted fighters or carrying out assigned missions autonomously. Such projects differ widely in maturity, from conceptual designs and ground tests to aircraft already conducting experimental flights. Their development does not establish that fully autonomous combat operations have been approved for routine military use.
Flying Wedge previously released footage of the Supreme Lite technology demonstrator undergoing development and ground preparations. Its earlier target of a first flight during the third quarter of 2026 has passed, making completion of taxi trials the clearest publicly stated milestone ahead of airborne testing.
The company separately develops Kaalbhairav unmanned aircraft and smaller interception and loitering-munition systems. Those products form part of its broader portfolio but should not be confused with the Supreme fighter programme, whose larger aircraft has yet to demonstrate its stated performance in flight.
Flying Wedge operates from Bengaluru’s Electronic City area. Its published product portfolio includes surveillance aircraft, interceptor drones and compact loitering munitions, alongside the proposed Supreme family. The company also lists agricultural unmanned aircraft among its products, reflecting its involvement in civilian applications.
By Nigel Green The single greatest danger to wealth anywhere in the world right now is the colossal pile of money governments have borrowed. Bond markets are flashing warnings last seen during the eurozone crisis, and they’re getting louder by the week. The IMF’s own figures are staggering. Global public debt reached 93.9% of GDP last year and is on course for 100% by 2029, beyond anything […]
By Arun Srivastava BJP’s second in command, Amit Shah has been aggressively deploying tactical counters and localized statecraft to retrieve his long-standing “Chanakya” reputation following recent legislative and coalition challenges. While political shifts after the 2024 Lok Sabha elections forced a more collaborative alliance approach, his October 13 observation that the Congress party will face […]
Following a dramatic confinement trial with Joe Wicks MBE, psychiatrist warns that trying to forcibly suppress stress may fuel physical burnout
HONG KONG SAR – Media OutReach Newswire – 14 October 2026 – For millions of busy Hong Kong professionals, daily stress and anxiety are often internalised as personal weaknesses or frustrating obstacles to career performance. Following World Mental Health Day, Bupa Group’s new global health experiment video series, Health or Hype, challenges this perspective by exploring a counter-intuitive question: What if anxiety is not our enemy, but a biological signal meant to protect us?
Following a dramatic confinement trial with Joe Wicks MBE, psychiatrist warns that trying to forcibly suppress stress may fuel physical burnout
The video series features British fitness coach and best-selling author Joe Wicks MBE taking part in a confinement challenge designed to trigger feelings of stress and anxiety. To demonstrate some of the ways acute anxiety can affect human physiology in real-time, Wicks took part in a monitored challenge inside a purpose-built, pitch-black wooden box. As the door was fastened shut, Wick experienced an immediate physical respond—his heart rate surged, his breathing turned rapid and shallow, and he described a knot and cramping sensation in his stomach.
Psychotherapist Owen O’Kane, who supported Wicks during the challenge, explained that these involuntary physical reactions are primal survival mechanisms. In modern high-pressure environments, however, individuals routinely fall into the trap of trying to suppress, numb, or mentally fight these uncomfortable sensations. O’Kane highlights that attempting to eradicate anxiety may paradoxically reinforce the brain’s perception of threat; instead, learning to acknowledge anxiety without judgment allows the mind to regain emotional equilibrium. In the episode, breathwork specialist Liza Al Sady guides Wicks and international rugby legend Ruby Tui through targeted nasal diaphragmatic breathing, demonstrating how extending exhalations directly stimulates the vagus nerve to calm the nervous system.
To help Hong Kong’s busy professionals find a realistic balance and navigate intense corporate pressure, Dr. Oliver Chan, Specialist in Psychiatry, shares his medical perspective on the brain’s stress response, “Many professionals in Hong Kong view anxiety as a personal failing, trying to force themselves to ‘stop worrying’ through sheer willpower. But from a brain-science perspective, during intense panic or acute anxiety, the brain’s threat-response system can temporarily overpower logical reasoning. Think of anxiety as your body’s internal smoke alarm. When you face enormous stress or overwhelming workloads, this alarm goes off, flooding your body with stress hormones that could impair the functioning of brain regions involved in attention, planning and rational decision-making. Your heart races, your breathing gets shallow, and your body enters survival mode.
The biggest mistake people make is trying to argue with the alarm. If you try to fight, ignore, or feel ashamed of the anxiety, your brain assumes the danger is escalating, making the alarm ring even louder and eventually leading to prolonged psychological distress and fatigue. Instead, we must learn to shut off the alarm physically before we can calm down mentally. Simple breathing techniques, specifically making your out-breath significantly longer than your in-breath, act as a physical brake pedal. It may help shift the body towards a calmer physiological state and reduce the intensity of the stress response. Treating anxiety not as an enemy, but as an internal alert system we can actively manage, is essential for long-term health in a high-pressure city like Hong Kong.”
Your 60-Second Desktop Reset: Calming the Nervous System Instead of trying to fight or suppress the physical feelings of stress, try this simple, clinically backed reset to soothe your nervous system during your workday:
Unclench and Ground: Place both feet flat on the floor, drop your shoulders away from your ears, and consciously unclamp your jaw.
Nasal Diaphragmatic Breath: Inhale slowly through your nose for a count of 3, allowing your abdomen to expand rather than your chest.
Extended Exhale: Slowly exhale through your nose for a count of 5 or 6. Making the exhale visibly longer than the inhale increases parasympathetic activity and may naturally modulate your heart rate
Caring for mental wellbeing is not about eliminating stress entirely. By recognising anxiety as a natural signal and learning simple tools to reset our nervous system, every Hong Kong professional can cultivate sustainable resilience.
The issuer is solely responsible for the content of this announcement.
Bupa – A health insurance specialist
Established in 1947, Bupa’s purpose is helping people live longer, healthier, happier lives and making a better world. We are an international healthcare company serving over 68 million customers worldwide. With no shareholders, we reinvest profits into providing more and better healthcare for the benefit of current and future customers. Bupa has businesses around the world, principally in Australia, the UK, Spain, Poland, Chile, Hong Kong SAR, India, Türkiye, Brazil, Mexico and New Zealand. We also have associate businesses in Saudi Arabia.
Bupa has been a health insurance specialist in Hong Kong since 1976, offering one-stop solutions across domestic and international health insurance, and healthcare services. Our comprehensive medical insurance schemes are tailored to meet individual needs, and we provide health solutions for companies of all sizes. We also have a team of registered nurses, health management professionals, and doctors who provide various expert healthcare support.
Our healthcare provision arm, Quality HealthCare Medical Services (QHMS), became part of Bupa in October 2013. QHMS offers Western Medicine, Traditional Chinese Medicine, Diagnostics & Imaging, Physiotherapy, Mental Health and Wellness services via a network of over 1,650 provider service points in Hong Kong.
Arabian Post Staff -Dubai Saudi Aramco’s headquarters complex in Dhahran was targeted during a Houthi missile attack on Tuesday evening, triggering a fire in an administrative building, Saudi Arabia’s Energy Ministry confirmed on Wednesday. The ministry said the incident caused a limited fire but no deaths or injuries. Emergency teams responded immediately and took measures to secure the affected premises, according to an official statement. The attack […]
By T N Ashok NEW YORK: With three weeks to go before America’s November 3 midterm elections, President Donald Trump faces a political test that could reshape the final two years of his presidency. Falling approval ratings, persistent economic anxiety, an increasingly unpopular war with Iran and uncertainty over Republican candidates have created a difficult […]
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